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BENSONFIT VERSION 2.25
More than a fitness plan
The newest iteration of Bensonfit training is out, streamlining the process into a singular program. Allowing for seamless development, faster recovery and habits you can feel good about.
NUTRITION
Key points:
Micronutrients
Food activation
Live bacteria
Digestion
Antinutrients
REBILITATION
Key points:
Manuel Muscular Shifting
Soft adjustments
Musculoskeletal repair
CONDITIONS
Common examples include:
Asthma or lung damage
Headaches
Impacted joints
Gastrointestinal issues
Eye and vision issues
Torn ligaments, tendons and cartilage
Food and contact allergies
PERFORMANCE
Key points include:
Musculoskeletal development
Peak and sustainable output
Recovery rate
Sport training
Personal defense
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